If you complain about not having enough “me” time, you’re not complaining alone, because according to a study, the average American only gets five hours of “me time” in a week.
The study also found that jobs, partners, kids, noise, and current events are the top five reasons we can’t get any peace and quiet. Plus, three out of ten people don’t have a place to chill in their own house!
For those that can get “me time” the best places are the bedroom, backyard, a coffee shop, the car, the bathroom, or believe it or not a movie theater.
Where’s your go-to place to get time to yourself? How important is it to get “me time?”