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7 Healthy Foods To Avoid When Sick

Eat healthy, feel healthy right? Well, maybe not so much…

Mediterranean Diet May Support ‘Healthy Aging’

If you want to support your body a little better, consider adopting a Mediterranean Diet!

5 Healthy Roots

If you’re like me and trying to eat a little healthier for the holidays, here are 5…

Teeth Whitening Strips Could Damage…Your Teeth

New research shows proof that an active ingredient in whitening strips actually could cause damage to deep…

Married But Have A Work Crush? It’s Not That Terrible

Your working with your co-worker on a project, late nights, lunch meetings, and constant phone or email…



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